About Me

I am trained in Transpersonal Integrative Psychotherapy, which covers a range of approaches including Psychodynamic, CBT, Gestalt, Existentialism and Transactional Analysis.  I can help with issues such as anxiety, depression, bereavement, grief, codependency, eating disorders, and suicidal ideation. I am also informed about polyamory and open relationships. I have particular interest in climate anxiety and how the climate crisis is impacting wellbeing.

The Transpersonal approach to therapy holds the belief that you, the client, already possess the inner resources needed to create meaningful change in your life and realise your full potential. It invites growth and explores existential themes, expanding the scope of therapy to include creative work. This way of working aims to support deep healing, personal transformation, and a sense of meaning and connectedness beyond the self. 

While I work traditionally through talking therapy, I also enjoy working creatively using art, drawing, inner child work, sandtray, dream work, and visualisation where appropriate. 

I completed a four year diploma at The Centre for Counselling and Psychotherapy Education. My training included 550 hours of supervised client work and 100 hours shadowing a psychiatrist in a clinical placement within the NHS.  I am a registered member of BACP, fully insured and DBS checked.

If you’re interested in this way of working or have any questions, please contact me using the contact page on this website. 

I also offer free mentoring for those considering psychotherapy training. I can help demystify the process and guide you through the early stages. Please contact me via the contact page. 

Occasionally, I run a workshop on the climate crisis, exploring how cultivating balance within ourselves can help us be of better service to the planet. Check the relevant page on this website for upcoming dates and details.